Somatic Stretch Therapy

Your body hears everything your mind says.

Memories, thoughts that do not go expressed, anxiety, worry, and everything from every past injury is stored within your cells. Stretching on your own can only do so much when it comes to achieving energetic alignment. Facilitated somatic stretch therapy is a unique hybrid approach to healing your body and providing it the care it needs.

Book a Stretch

Keep your body flexible, strong and healthy with a somatic stretch session.

Benefits include an increase in blood flow and circulation; which assists in healing.

Downregulating your nervous system; otherwise known as the parasympathetic nervous system which reduces stress

Increase in Endorphins resulting in improved mood and a healthier reward system

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Somatic Stretch Therapy

Your body hears everything your mind says.

Keep your body flexible, strong and healthy with a somatic stretch session.

Benefits include an increase in blood flow and circulation; which assists in healing.

Downregulating your nervous system; otherwise known as the parasympathetic nervous system which reduces stress

Increase in Endorphins resulting in improved mood and a healthier reward system

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