Kevin and Rachel have been personal trainers for over a decade with a focus on resistance training and exercise coaching. With a background in competitive bodybuilding and fitness; as well as holistic approach to cultivating physical strength, Superhero Training and Fitness strives to put the personal back into personal training. Everything from proper form to technique is emphasized so that you can unlock your personal potential.

 

Our biological bodies are a true technology; and as such all of our offerings are grounded in the creation of a program specific to your personal goals.